The Walnut

Welcome to The Walnut!

The Walnut is the official newsletter for PCCN Ottawa, currently published approximately four times a year.

Every issue includes:

  • Recaps of PCCNO meetings and events
  • Announcements about upcoming meetings and events
  • Health and nutrition news
  • Survivor stories
  • Updates on new, innovative prostate and recurrent cancer treatment
  • Research and diagnostics
  • Photos, funny moments…and anything else we can come up with!

Get your copy of The Walnut

The Walnut is available on our website as a free downloadable PDF file.

Prefer a paper copy? If you or someone you know would like to receive The Walnut in the mail, please send a request to .(JavaScript must be enabled to view this email address) or call us at 613-828-0762.

Contact the editor

Comments? Questions? Want to submit an article or suggest a topic? Contact The Walnut editor at .(JavaScript must be enabled to view this email address).

Newest Issue

The Walnut, November 2018

In this issue, we explore the importance of promoting awareness and early diagnosis, look at how the Movember movement is helping to raise awareness and funds for men’s health, specifically prostate cancer, testicular cancer and men’s mental health.

We also provide some statistics, look at the good work being done by True NTH, and the “Famous Fingers” awareness initiative.

Download this issue
The Walnut, November 2018

The Walnut: Recent issues

The Walnut, Autumn 2016 PDF icon

Sex and Relationships
Sex and Relationships
Prostate cancer and its treatment can affect your sex life in three ways: your mind, body and relationships.

In this issue, we describe the kinds of treatment and support that is available, and ways for you to work through any problems.

The Walnut, Autumn 2016

The Walnut - April, 2015 PDF icon

Things to ponder as spring springs:

He who laughs last thinks slowest.

It was recently discovered that research causes cancer in rats.

And, the things that come to those who wait may be the things left by those who got there first.

The Walnut - April, 2015

The Walnut - March, 2015 PDF icon

Want to know about our new fearless leaders? See The Back Page.

Want to know why men should hold onto their hair? See page 3.

Want to know why the hardest part of doing nothing is knowing when you’re through?

So do we

The Walnut - March, 2015

The Walnut - February, 2015 PDF icon

Cracking Open This Walnut

Zowie! We’re under new management! The biggest change will be in how we’re going to help the newly diagnosed prostate cancer patient. (Details on page 2.)

Meanwhile, our illustrious new leaders (see banner on page 2) seek secretarial help (Page 4).

And finally, to learn the secrets of regularly winning small amounts in the lottery, )Visit page 13.)

The Walnut - February, 2015

The Walnut - January, 2015 PDF icon

Welcome to 2015! Here’s to you and yours for a happy and healthy new year!

The Walnut - January, 2015

We thank you for your continued support!

CanadaHelps

Volunteer

Get involved with PCCN Ottawa.

Prostate Cancer Canada Network Ottawa is 100% volunteer-run.

Join us

Help promote prostate cancer awareness

Prostate Cancer Canada Network Ottawa provides speakers, professionally designed display units and accompanying literature for use at health fairs, sporting events, in shopping malls…any place people gather.

Contact us for more information on hosting an awareness event!

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You can help protect men and their families from prostate cancer.

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