Welcome to The Walnut!
The Walnut is the official newsletter for PCCN Ottawa, currently published approximately four times a year.
Every issue includes:
- Recaps of PCCNO meetings and events
- Announcements about upcoming meetings and events
- Health and nutrition news
- Survivor stories
- Updates on new, innovative prostate and recurrent cancer treatment
- Research and diagnostics
- Photos, funny moments…and anything else we can come up with!
Get your copy of The Walnut
The Walnut is available on our website as a free downloadable PDF file.
Contact the editor
In recent weeks, our world has changed dramatically, and in some ways, possibly forever, due to the spread of the COVID-19 virus. This is especially problematic for people living with serious health issues and/or compromised immune systems, and also for people over the age of 60. In this issue we will update you on what the Canadian Cancer Society says about cancer and COVID-19 and how PCCN Ottawa is adapting.
We will also take a look at a range of treatment options and strategies for living with and managing prostate cancer, including coping with stress, eating right and learning how exercise can give you a much-needed boost, both mentally and physically. Additionally, we have information about new ADT online classes, plus a personal story from a local, longtime cancer survivor and PCCN Ottawa board member.Download this issue
The Walnut: Recent issues
Get involved with PCCN Ottawa.
Prostate Cancer Canada Network Ottawa is 100% volunteer-run.
Help promote prostate cancer awareness
Prostate Cancer Canada Network Ottawa provides speakers, professionally designed display units and accompanying literature for use at health fairs, sporting events, in shopping malls…any place people gather.
Contact us for more information on hosting an awareness event!
You can help protect men and their families from prostate cancer.